Lavender releases the stress and relaxes the body. The minerals in a detox bath are believed to help remove toxins from the body to improve your health, relieve stress. The magnesium in Epsom salt acts as a muscle relaxer, and the sulphates flush out harmful toxins. Sea salt is hailed for its health-enhancing minerals, therapeutic properties. Adding a little sea salt to the bath can stimulate circulation, ease muscle cramps, help relieve stiffness in joints, aid with arthritis or back pain, and soothe achy, overworked legs and feet.
How to use:
Use ¼ to ½ cup into warm water 2 or 3 time per week .Rinse off in the shower or clean bath water after your soak.
